Individual Therapy

Per session (50-60 minutes)
Individual Therapy as the name implies is a one-on-one encounter of an individual with a therapist with the expressed intent to overcome the problems/issues that bring the client into therapy. Our philosophy is that there are a lot of different reasons that brings one to psychotherapy so we try to “fit the therapy to the individual” not the individual to the therapy.

So, the type of individual therapy may be different for different people and/or different problems. Individual therapies utilized at Cascade Counseling include: Behavioral; Cognitive-Behavioral; Dialectic; EMDR; Narrative; Sand Tray; Music and Play Therapy; as well as Psycho-educational services.